| Title | Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life |
| Author | Max Lugavere |
| Call Number | McNaughton |
| Location | 1st Floor McNaughton |
| Rating | Somewhat Recommended |
| Book Review | In Genius Foods, the authors tell the reader what to eat and what not to eat in order to lower your risk of dementia and other cognitive disorders. I recommend reading the book to see the list of "genius foods" which are the same foods I have seen in other diets to lower cholesterol and diabetes, and for overall health. However, I wouldn't take all of his advice such as drinking olive oil, eating all the cholesterol-rich foods you want, or skipping breakfast. These seem too extreme, especially with conflicting studies out there. |
| Submitted By | Margaret Puentes |
| Department or Major | Leatherby Libraries |
| Status | Staff |
| Chapman Email | mpuentes@chapman.edu |
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- Established in 2007 by the Leatherby Libraries, the Community of Readers is the summer reading program for Chapman University. This program is open to everyone who has borrowing privileges at the Leatherby Libraries and a current library account, including students, faculty, staff, and alumni. Members select books from the Leatherby Libraries and become eligible to receive prizes upon submission of their first review.
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Tuesday, June 26, 2018
Genius Foods
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